web analytics

Posts Tagged ‘gluten-free baking’

Google Subscribe Button MyYahoo! Subscribe Button Windows Live Subscribe Button RSS 2.0 Web Feed Subscribe Button

Wednesday, March 2nd, 2011

Coconut Flour and Coconut Oil

You may want to consider coconut as a regular part of your diet. There are endless ways to indulge! The best way to experience the many health-giving gifts of coconut is to try virgin coconut oil.

I truly believe Virgin coconut oil is one of the smartest oils you can eat. Rich in lauric acid, coconut oil contains NO trans fat, strengthens your immune system and boosts your metabolism! I am not diagnosing jut sharing my opinion.

Also, by substituting Coconut Flour in some baking recipes, you can literally recreate your favorite treats, turning them into delicious guilt-free health promoting foods.

Coconut flour which has been defatted and then finely ground into a powder has a very similar consistency to wheat flour. However, that’s where the similarities begin and end. Coconut flour is unlike any other consisting of 14% coconut oil and 58% dietary fiber! The remaining 28% consists of water, protein, and carbohydrate. If you haven’t tried coconut flour yet, here are some more excellent reasons to start:

·Coconut Flour is gluten-free and hypoallergenic. With as much protein as wheat flour, coconut flour has none of the specific protein in wheat called “gluten”. This is an advantage for a growing percentage of the population who have allergies to gluten or a wheat sensitivity.

·Coconut Flour consists of the highest percentage of dietary fiber( 58%) found in any flour. Wheat bran has only is 27% fiber.

Tina Turbin

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

Sunday, February 13th, 2011

Gluten Free Sugar Cookie Cut-Outs – Valentine’s Day Recipe

Below is a little teaser of a recipe from a soon to be released book, Gluten Free Cookies by Luane Kohnke. You will have an opportunity to read the review of many tested recipes we will be doing out of her book over the next two months. So check back soon!

Enjoy and Happy Valentines Day, Tina

Gluten Free Sugar Cookie Cut-Outs

Ingredients:

1 cup brown rice flour
1/3 cup potato starch
2 1/2 tablespoons tapioca flour
1/2 teaspoon xanthan gum
1/2 teaspoon baking soda
1/2 teaspoon cream of tartar
1/8 teaspoon salt
1/4 cup plus 2 tablespoons almond flour
8 tablespoons (1 stick) unsalted butter, room temperature
3/4 cup sugar
1 teaspoon pure vanilla extract
1 large egg

Makes 48 to 60 cookies

I developed this recipe for my friend Gail.  She was diagnosed with celiac disease late in life, and really missed her sweets. She told me that these cookies reminded her of the sugar cookies her grandmother made.

Directions:

1. In a medium bowl, sift together brown rice flour, potato starch, tapioca flour, xanthan gum, baking soda,  cream of tartar, and salt. Whisk in almond flour. Set aside.

2. In the large bowl of an electric mixer, combine butter and sugar. Set mixer speed to medium and beat until light and fluffy. Add vanilla extract and egg. Beat until well combined, about 1 to 2 minutes. Reduce mixer speed to low. Add flour mixture and mix until just incorporated. Divide dough into quarters, and wrap each quarter in plastic wrap or wax paper. Chill for 1 to 2 hours, or overnight.

3. Preheat oven to 350°F. Line cookie sheets with parchment.

4. Roll dough, one quarter at a time, between sheets of wax paper, to 1/4-inch thickness. Cut with heart-shaped cookie cutter, dipping cookie cutter in brown rice flour or all-purpose gluten-free flour to aid cutting.

5. Place cookies on prepared cookie sheets, spacing them about 2 inches apart. If dough becomes too soft to reroll easily, return it to the refrigerator or place it in the freezer for 5 to 10 minutes, until it is firm enough to reroll. Sprinkle cookies with granulated sugar, demerara sugar, or gluten-free sanding sugar.

6. Bake until edges are pale golden brown, about 10 to 12 minutes. Cool on cookie sheets for 5 minutes.

7. Transfer cookies, still on parchment, to wire racks to cool completely. Store cookies in an airtight container for up to 1 week.

Recipe taken from Gluten-Free Cookies by Luane Kohnke
(978-1-4162-0623-1; $18.95; Pub date: March 2011; Sellers Publishing; 50+ full-color photos, Hardcover)

Author Bio:

Luane Kohnke has been an accomplished gourmet cookie baker for more than 20 years. Her love for cookie baking began when she was nine years old, living on her family’s farm in Wisconsin, and she developed an interest in gluten-free baking about 15 years ago. Luane lives in New York City. For more information, visit www.luanekohnke.com.

Tina Turbin
www.TinaTurbin.com

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

Saturday, February 6th, 2010

Gluten- Free Dining in Chicago- Review on Tina Turbin

Through my lovely sister-in-law Marsha , I had the pleasure of connecting up with Laura Hansen,  “Best of the Best Dining in Chicago”.  They met at an event and then discussed gluten-free foods, lifestyle and eating and what do you know, the name Tina Turbin came up. The rest is history.

Laura contacted me to ask to do a review on me and my site and of course we  got into the conversation of celiac and gluten-free, some of my favorite subjects. I have a new friend who loves food as much as I do and she is a phenomenal reviewer and writer on foods and restaurants. We have so much in common.

She previously reviewed Deerfield Bakery in the Schaumburg, Illinois and it just so happens that I just had a terrific conversation with Tim Schmitt, the owner and will be reviewing his products and his 3 bakeries next month!

Laura wrote and published an article released today about me and my website http://GlutenFreeHelp.info , the article is entitled  Entrepreneur spreads the word about wheat allergies.

You are even treated to my gluten-free flourless chocolate cake recipe!

Thanks you Laura!

Tina

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

Wednesday, February 3rd, 2010

Tampa Area Celiacs a Support Group- Janet Heitler

There are many ways we with celiac or gluten intolerance can help others. One way is to head a group. Janet is an exceptional woman with her story and running a group for many years now. Here is her story and a link to a news article about her and her experiences. Really worth reading. Janet has recently attended my GF taste testing party to assist in my Reviews. She is FUN!

Janet Heitler joined a pre-existing group (Tampa Bay celiac Support Group) in 1995 two weeks after she was discharged from the hospital with her celiac diagnosis. She had a long time of misdiagnosis and no diagnosis. Things did not look good up to that final day of being correctly diagnosed.

Two women initially founded the group and Janet ended up in the group after they resigned from being Co-chairs. A husband and wife team took it over and I wanted to contribute because everyone was so wonderful – so Janet said she would be the Treasurer, easy to do. Everything was fine until two months into their “reign” I got a call that they were moving to Nevada.  Bam – she got in 1998 and I has had it ever since.

The meeting calendar was all over the chart and the first thing she did was announce to meet on the second Saturday of every other month – Feb/Apr/Jun/Aug/Oct and Dec.  We meet at 1 – 3 PM at the Jimmy Keel Library on Bears Avenue in Tampa, unless a luncheon is arranged.

They have done 2 GF Beer and Pizza Parties, when Pei Wei first opened they had a luncheon, and a luncheon at Trang’s Viet-Nam Cuisine — 90% of the menu is GF – it is not a GF restaurant it just works out like that, she says.

There are 200 people on her mailing list, but the most she has ever had at meeting (Beer/Pizza luncheon) was 70 people yet normally there are 20-25 people attending.

According to Janet, a lot of times newbie’s come once and think they know everything there is then fall aside. Then she gets a call and they talk as they are in trouble. She reminds them of the meetings and she tells them the new things that are out there and having the emails has helped people to reconnect and stay connected.

Janet’s email –  jchtbc42@tampabay.rr.com

Janet’s latest article:http://www2.newsadvance.com/lna/lifestyles/food_cooking/article/sifting_through_the_options/4033/

Thank you Janet!       Tina Turbin

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

Monday, January 25th, 2010

Gluten-Free and Dining in Chicago

Through my lovely sister-in-law Marsha , I had the pleasure of connecting up with Laura Hansen,  “Best of the Best Dining in Chicago”.  They met at an event and then dicussed gluten-free foods, lifestyle and eating and what do you know, the name Tina Turbin came up. The rest is history.

Laura contacted me to ask to do a review on me and my site and of course we  got into the conversation of celiac and gluten-free, some of my favorite subjects. I have a new friend who loves food as much as I do and she is a phenominal reviewer and writer on foods and restaurants. We have so much in common.

She previously reviewed Deerfield Bakery in the Schaumburg, Illinois and it just so happens that I just had a terrific conversation with Tim Schmitt, the owner and will be reviewing his products and 3 bakeries next month!

Laura wrote and published an article released today about me and my website  http://GlutenFreeHelp.info , the article is entitled  Entrepreneur spreads the word about wheat allergies.

You are even treated to my gluten-free flourless chocolate cake recipe!

Enjoy…I sure did,  Tina

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

Saturday, December 19th, 2009

Tina’s Gluten-Free Cupcake Party Sponsored by Pamela’s Products

We had SO much fun baking to our hearts content, decorating with our imaginations soaring, eating Pamela’s Products and enjoying one another’s company.

I am honored and grateful be able to have incredibly delicious ingredients and fun give-aways for my parties, all from Pamela’s Products as well as Nature’s Food Patches LOADED gift bags , once again.

If anyone is interested in helping to spread the word about making the AWARENESS of celiac much more broadly known, as it should be, please e-mail me and I will share how to bring this about in your area.

We need everyone’s help and support! We need to unite and share each and everyone’s special skills and interests in this area. The profits from this party were all donated to National Foundation for Celiac Awareness.

Thank you, Tina Turbin

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

Friday, December 18th, 2009

Liz Lovely Selected 6 Of My Baked Goods

Liz Lovely the amazing baker and owner of Liz Lovely – Baking a Difference,  selected 6 of my baked goods and has all the images up on her facebook.    Thank you Liz and Dan!

I so wanted to be a winner in her December contest and get those delicious cookies ( the gift) delivered to my door BUT the another wonderful baker got the prize. Lucky gal!

You can see my competition here and see my muffins sitting right next to the winner in the top left:

http://www.facebook.com/album.php?aid=128591&id=9321268761

You can also view the photo of one of my GLUTEN-FREE cupcake parties in which I donate all the money rasied to National Foundation for Celiac Awareness( NFCA) on her second page. See all the lovely kids and moms!

My hats off to Yvonne M.B. for coming in first place with those adorable cookies.

Check out my recipes anyway as they are scrumptious.

OK folks, next time – right! …..:)  Tina Turbin

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

Tuesday, December 15th, 2009

My Muffins on today’s Liz Lovely’s Newsletter! Yippee!

Wowee, my delicious and BIG Gluten-Free Muffins

Featured on the wonderful and delicious Liz Lovely’s Newsletter today!

If you do not know about Liz Lovely and her most scrumptious and delectable treats you have really got to check this site out! She and her hubby have created an awesome company and a good portion of their items are GLUTEN -FREE. She has the most amazing chocolate chip cookies. They taste like you are eating toll house cookie dough. I kid you not.

I had the wonderful opportunity to interview Liz a couple weeks ago and I am in the midst of writing an incredible Review and Article on her, her team and her scrumptious goodies. So be on the look-out!

In the mean time please send Dan ( the amazing man behind this woman-her hubby) and  Liz my good wishes when you visit her site and even purchase a box of treats for yourself or someone. I did! I ordered four boxes delivered in fact, and the recipients were thrilled, tummies were smiling with Gluten-Free satisfaction.

The gift wrapping is unique, beautiful and environmentally friendly.   http://lizlovely.com

Tina Turbin

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

Thursday, December 10th, 2009

Gluten-Free Holiday Baking Tips!

Xmas cookies

Be sure to read my December column in the newsletter of the National Foundation of Celiac Awareness, devoted to the topic of the seasonal activity of  holiday baking, gluten-free style.

This time of year can be a challenge for those who are gluten-sensitive or gluten-intolerant (and even for those of us who aren’t!), yet my article offers practical, informative tips on how to create a new, delicious, gluten-free tradition every year. Happy holiday baking!

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine