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	<title>Tina Turbin &#187; Gluten-Free</title>
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	<link>http://tinaturbin.com</link>
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		<title>Gluten-Free and Your Aging Body wins Silver Medal!</title>
		<link>http://tinaturbin.com/author/gluten-free-and-your-aging-body-wins-silver-medal/</link>
		<comments>http://tinaturbin.com/author/gluten-free-and-your-aging-body-wins-silver-medal/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 02:00:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Author]]></category>
		<category><![CDATA[Gluten-Free]]></category>
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		<guid isPermaLink="false">http://tinaturbin.com/?p=1402</guid>
		<description><![CDATA[It’s always an honor to be recognized for your work.  I don’t think anyone could deny that statement and recognition from your peers is always a grand experience.  With Danny the Dragon receiving non-stop recognition since its release, I keep thinking it can’t get better.  A few months ago, I received confirmation that my eBook about my other undeniable [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://tinaturbin.com/wp-content/uploads/2012/02/e-books-selection1-1024x326.jpg"><img class="alignnone  wp-image-1403" title="e-books-selection1-1024x326" src="http://tinaturbin.com/wp-content/uploads/2012/02/e-books-selection1-1024x326.jpg" alt="" width="717" height="228" /></a></p>
<p>It’s always an honor to be recognized for your work.  I don’t think anyone could deny that statement and recognition from your peers is always a grand experience.  With <a href="http://www.dannythedragon.com"><em>Danny the Dragon</em> </a>receiving non-stop recognition since its release, I keep thinking it can’t get better.  A few months ago, I received confirmation that my <a href="http://glutenfreehelp.info/gluten-free-and-celiac-ebooks-available-here/">eBook</a> about my other undeniable cause <a href="http://glutenfreehelp.info/gluten-free-and-celiac-ebooks-available-here/">Celiac Disease and Gluten-Free living <em>Gluten and Your Aging Body</em></a> had not only been nominated, but won a Silver Medal for eBooks in the Florida Publisher’s Association’s President’s Book Awards.</p>
<p>The Florida Publisher’s Association is a collection of publishers, self-publishers, <a href="http://www.dannythedragon.com">authors</a>, publishing industry friends and publishing vendors from Florida founded in 1983 by Betty Wright with the intent of giving Florida’s growing group of book publishers an opportunity for education and networking.  In 2005, then-President of the group Dinah Arnette decided to start recognizing the authors and publishers of the group in honor of their 25<sup>th</sup> anniversary, establishing the FPA President’s Book Awards.  The tradition continued and in 2011 they decided to open the competition up to the public for the first time.</p>
<p>I cannot express fully how honored I am to be a part of this incredible group and to be featured among the other winners.  To have two books recognized for excellence by my peers in the publishing and writing industry is the greatest honor I could ever ask for.</p>
<p>Thank you, FPA and thank you colleagues.  It truly is a great honor.</p>
<p>Tina</p>
<p><a href="http://www.GlutenFreehelp.info">www.GlutenFreeHelp.info</a></p>
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		<item>
		<title>Autism-Vaccine Author Defends His Research</title>
		<link>http://tinaturbin.com/being-a-mom/autism-vaccine-author-defends-his-research/</link>
		<comments>http://tinaturbin.com/being-a-mom/autism-vaccine-author-defends-his-research/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 06:00:09 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Being a Mom]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Alternatives]]></category>
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		<category><![CDATA[References]]></category>
		<category><![CDATA[Women's Health]]></category>
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		<category><![CDATA[celiac]]></category>
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		<category><![CDATA[diet]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten allergies]]></category>
		<category><![CDATA[Gluten-Free]]></category>
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		<category><![CDATA[helpful tips]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[parenting]]></category>
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		<category><![CDATA[tina turbin]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.tinaturbin.com/?p=1387</guid>
		<description><![CDATA[Dr. Andrew Wakefield, who published a study in 1998 about the possible link between autism and vaccines which was subsequently questioned and discredited by the medical community, has defended his work in an interview on CNN. Dr. Wakefield’s work has been discredited over the past several years, and ten of the eleven doctors who were [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Andrew Wakefield, who published a study in 1998 about the  possible link between autism and vaccines which was subsequently  questioned and discredited by the medical community, has defended his  work in an interview on CNN.</p>
<p>Dr. Wakefield’s work has been discredited over the past several  years, and ten of the eleven doctors who were involved in the study have  removed their names from it. <em>The Sunday Times</em> reports that Dr.  Wakefield “changed and misreported results” in his research, according  to “confidential” medical documents and <a href="http://www.dannythedragon.com/category/interviews/">interviews</a> with witnesses.</p>
<p>Dr. Wakefield’s study was published in February 1998 in <em>The Lancet</em> medical journal, causing widespread concern among parents that the MMR vaccine—for measles, mumps, and rubella—was linked to <a href="http://www.tinaturbin.com/c/gluten-free/">autism.</a> According to <em>The Sunday Times</em>,  the impact of the article was “extraordinary,” with vaccination rates  decreasing from 92% to less than 80%, while “herd immunity” from measles  occurs when 95% of the population has been vaccinated.</p>
<p>After a British journalist, Brian Deer, published the results of his  investigation calling Wakefield’s study an “elaborate fraud,” Wakefield  denied these allegations as false in an interview on CNN with Anderson  Cooper. Wakefield continues to stand by his findings, saying that the  results have been replicated in studies in five other countries and that  Deer has received financial support from a pharmaceutical company.  Check out the link below to see the interview yourself.</p>
<p><a href="http://www.cnn.com/video/#/video/health/2011/01/05/ac.autism.wakefield.intv.cnn"><span style="text-decoration: underline;">CNN Video Clip</span></a></p>
<p>Tina Turbin</p>
<p><a href="http://www.dannythedragon.com/">www.DannyTheDragon.com</a></p>
<p>b.a.</p>
]]></content:encoded>
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		<item>
		<title>Tina Sends a THANK YOU to All of You</title>
		<link>http://tinaturbin.com/author/tina-sends-a-thank-you-to-all-of-you/</link>
		<comments>http://tinaturbin.com/author/tina-sends-a-thank-you-to-all-of-you/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 07:00:03 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Author]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Managing Life]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[children's book]]></category>
		<category><![CDATA[danny the dragon]]></category>
		<category><![CDATA[danny the dragon meets jimmy]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[tina turbin children's author]]></category>
		<category><![CDATA[tina turbin humanitarian]]></category>
		<category><![CDATA[tina turbin radio shows]]></category>
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		<category><![CDATA[tina turbin's radio shows]]></category>

		<guid isPermaLink="false">http://www.tinaturbin.com/?p=1379</guid>
		<description><![CDATA[Dear Friends, I&#8217;m sending this out to say THANK YOU to all of you for your continued support &#8211; it&#8217;s a tremendous help and been quite an avenue to meet such nice people. I love reading all of your communications too. A special thanks to many of you for calling and sending in the many [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.tinaturbin.com/wp-content/uploads/2011/03/Thank-you.jpg"><img class="aligncenter size-full wp-image-1383" title="Thank you" src="http://www.tinaturbin.com/wp-content/uploads/2011/03/Thank-you.jpg" alt="" width="229" height="104" /></a></p>
<p>Dear Friends,</p>
<p>I&#8217;m sending this out to say THANK YOU to all of you for your  continued support &#8211; it&#8217;s a tremendous help and been quite an avenue to  meet such nice people. I love reading all of your communications too.</p>
<p>A special thanks to many of you for calling and sending in the many questions for the past near two years of <a href="http://www.tinaturbin.com/radio-interviews-and-videos/">radio shows</a>,  your suggestions, your invaluable feedback, your questions and for  listening in on the various shows. I have been on a 4-month break from  the radio shows and interviews I was accepting, enabling me to focus on  some exciting projects as a <a href="http://www.tinaturbin.com/author/">children&#8217;s author</a>,  a fully grain-free (and of course <a href="http://www.glutenfreehelp.info">gluten-free</a>) cook, my work in the  celiac arena and of course my studying which is very important to me.</p>
<p>I am being very selective ( or picky as you may say) and will do just  a few shows this year, keeping you informed. Some very exciting and  very wonderful projects are moving forward. Things have really expanded  beautifully.</p>
<p>Wishing you all an amazing 2011 and wishing you all success and accomplishment in your goals.</p>
<p>Tina Turbin<br />
<a href="http://www.tinaturbin.com">www.TinaTurbin.com</a><br />
r.n.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Traveling Gluten-Free Site</title>
		<link>http://tinaturbin.com/advice/traveling-gluten-free-site/</link>
		<comments>http://tinaturbin.com/advice/traveling-gluten-free-site/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 04:54:15 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Being a Mom]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[True Stories Shared by Others]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten-free diet]]></category>
		<category><![CDATA[tina turbin]]></category>

		<guid isPermaLink="false">http://www.tinaturbin.com/?p=1161</guid>
		<description><![CDATA[There seems to be a number of sites on travel.  Karen reached out to me to share a bit about her travel site and here is her story as well: Tina, I launched a website almost exactly two years ago to address this specific challenge: traveling safely on a gluten-free diet. My son, who was [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.tinaturbin.com/wp-content/uploads/2010/03/image1.jpg"><img class="aligncenter size-full wp-image-1162" title="image1" src="http://www.tinaturbin.com/wp-content/uploads/2010/03/image1.jpg" alt="" width="123" height="92" /></a></p>
<p>There seems to be a number of sites on travel.  Karen reached out to me to share a bit about her travel site and here is her story as well:</p>
<p>Tina,</p>
<p>I launched a website almost exactly two years ago to address this specific challenge: traveling safely on a <a href="http://www.glutenfreehelp.info/recipes/desserts/gluten-free-blueberry-pie/">gluten-free diet</a>. My son, who was diagnosed with Celiac before he was even two years old, is now almost seven. We had taken a Caribbean vacation and had realized there wasn’t really any place to share our feedback with other <a href="http://www.glutenfreehelp.info/celiac-or-gluten-sensitive/">Celiacs</a> looking to plan safe and fun vacations with gluten-free family members…and few places to go to GET feedback when in the initial planning stages of a trip. </p>
<p>Two years ago I launched my own gluten free website to help people find restaurants, grocery stores, hotels/resorts, and cruise ships around the world that accommodate gluten-free diets. It is a review-based site, with dining and travel reviews submitted by people all over the country — and the world. We have over 800 reviews, and they are organized geographically to make it easy to access the ones most relevant to you. In fact, we just added new and improved search technology to allow users to narrow their search down to the city/town or zip code level — and map the results.</p>
<p style="text-align: left;">
<p><a href="http://www.tinaturbin.com/wp-content/uploads/2010/03/image2.jpg"><img class="aligncenter size-full wp-image-1163" title="image2" src="http://www.tinaturbin.com/wp-content/uploads/2010/03/image2.jpg" alt="" width="136" height="90" /></a>We also have a section of our site called Gluten Free Restaurant Menus ( <a href="http://www.glutenfreetravelsite.com/restaurants ">http://www.glutenfreetravelsite.com/restaurants </a>) dedicated to listing some of the best national and regional chain restaurants with gluten-free menus (with direct links to those menus). </p>
<p>So all told, our site helps users find thousands of great places to safely dine gluten-free around the world. I hope you’ll find it useful Tina!<br />Karen Broussard<br /><a href="http://www.glutenfreetravelsite.com/">http://www.glutenfreetravelsite.com</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Coconut Flour and Coconut Oil</title>
		<link>http://tinaturbin.com/advice/coconut-flour-and-coconut-oil/</link>
		<comments>http://tinaturbin.com/advice/coconut-flour-and-coconut-oil/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 04:47:43 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten-free baking]]></category>
		<category><![CDATA[gluten-free diet]]></category>
		<category><![CDATA[Gluten-Free Products]]></category>
		<category><![CDATA[tina turbin]]></category>

		<guid isPermaLink="false">http://www.tinaturbin.com/?p=1159</guid>
		<description><![CDATA[You may want to consider coconut as a regular part of your diet. There are endless ways to indulge! The best way to experience the many health-giving gifts of coconut is to try virgin coconut oil. I truly believe Virgin coconut oil is one of the smartest oils you can eat. Rich in lauric acid, coconut oil contains [...]]]></description>
			<content:encoded><![CDATA[<p>You  may want to consider coconut as a regular part of your diet. There are  endless ways to<a href="http://www.glutenfreehelp.info/recipes/desserts/gluten-free-blueberry-pie/"> indulge</a>! The best way to experience the many  health-giving gifts  of coconut is to try virgin  coconut oil.</p>
<p>I  truly believe Virgin coconut oil is one of the smartest oils you can  eat. Rich in lauric acid,  coconut oil  contains NO trans fat, strengthens your immune system and boosts your  metabolism! I am not diagnosing jut sharing my opinion.</p>
<p>Also,  by substituting Coconut  Flour  in some baking recipes,  you can literally recreate your favorite treats, turning  them into delicious guilt-free health promoting foods.</p>
<p><a href="http://www.glutenfreehelp.info/recipes/baking/pictures-of-mara-baking-gf-coconut-macaroons/"><strong>Coconut flour</strong></a> <strong>which has been defatted and then finely ground into a powder has  a very similar consistency to wheat flour. However, that&#8217;s where the  similarities begin and end</strong>.  Coconut flour is  unlike  any other consisting of 14% coconut oil and 58% dietary fiber! The  remaining 28% consists of water, protein, and carbohydrate. If you  haven&#8217;t tried  coconut flour yet, here are some more excellent reasons to  start:</p>
<p>·Coconut  Flour is <em>gluten</em>-free  and  hypoallergenic. With  as much protein as wheat flour, coconut flour has none of the specific  protein  in wheat called &#8220;gluten&#8221;. This is an advantage for a growing percentage  of the  population who have allergies to gluten or a wheat  sensitivity.</p>
<p>·Coconut Flour  consists of the highest percentage of dietary fiber( 58%) found in any  flour. Wheat  bran has only is 27% fiber.</p>
<p>Tina Turbin</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Genetic Testing Without a Doctors Visit</title>
		<link>http://tinaturbin.com/advice/genetic-testing-without-a-doctors-visit/</link>
		<comments>http://tinaturbin.com/advice/genetic-testing-without-a-doctors-visit/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 07:00:25 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[tina turbin]]></category>

		<guid isPermaLink="false">http://www.tinaturbin.com/?p=1156</guid>
		<description><![CDATA[Can you control what genes you are born with? NO! You change your diet and lifestyle to avoid the troubles you may be facing and that seems to be about it. Now gluten sensitivity and celiac disease can be evaluated with genetic testing. Traditional diagnostic testing has focused on blood antibody tests and or intestinal biopsies. [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;"><span style="font-family: Garamond;"> </span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Garamond;"></p>
<p>Can you control what  genes you are born with? NO! You change  your diet and lifestyle to avoid the troubles you may be facing and that  seems  to be about it.</p>
<div>
<p>Now  <a href="http://www.glutenfreehelp.info/celiac-or-gluten-sensitive/">gluten sensitivity and celiac  disease</a> can be evaluated with genetic  testing. Traditional diagnostic testing has  focused on blood  antibody tests and or intestinal biopsies. Traditional  tests  for gluten sensitivity are often incorrect though.</p>
<p>These  tests only measure a fraction of how a person’s immune system  can react to gluten  Blood  tests only measure the gluten found in  wheat (gliadin). People react to gluten in different ways.  Some  people may have one or multiple immune reactions: intestinal problems,  psychological  problems, migraine headaches, psoriasis, osteoporosis,  fibromyalgia, chronic fatigue, multiple sclerosis &#8211; the  list goes on and  on. Many patients go to a doctor&#8217;s office after they were  already biopsied or blood tested and then told that they did not have  gluten  intolerance, to find out that their DNA tests were positive.</p>
<p>Traditional  definition of gluten &#8211; clarified!</p>
<p>Most  of the research regarding gluten intolerance, sensitivity and celiac disease  focuses only on 3 grains &#8220;<a href="http://www.glutenfreehelp.info/recipes/best-home-made-gf-flour-mixes/gluten-free-flour-mixes-to-have-on-hand/">wheat, barley, rye</a>&#8221; and sometimes a fourth,  oats.   Many studies link the gluten in corn to adverse reactions and  almost half of the people diagnosed with celiac disease do not get  better on a  traditionally defined gluten free diet &#8211; why is this? The answer: the  traditionally defined Gluten Free Diet is not really gluten  free.</p>
<p>You  may read more about this very interesting topic at:</p>
<p><a rel="nofollow" href="http://www.glutenfreesociety.org/genetic-testing-for-gluten-sensitivity" target="_blank">http://www.glutenfreesociety.org/genetic-testing-for-gluten-sensitivity</a></p>
</div>
<p></span></span></p>
<div>
<p>Tina Turbin<br />
<a href="http://www.tinaturbin.com">www.TinaTurbin.com</a><br />
r.n.</p>
</div>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
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		<title>Pharmacies and Gluten in Medication</title>
		<link>http://tinaturbin.com/advice/pharmacies-and-gluten-in-medication/</link>
		<comments>http://tinaturbin.com/advice/pharmacies-and-gluten-in-medication/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 03:10:06 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[gluten allergies]]></category>
		<category><![CDATA[tina turbin]]></category>

		<guid isPermaLink="false">http://www.tinaturbin.com/?p=1153</guid>
		<description><![CDATA[Gluten is used in many medications as an excipient, so it is important for people with celiac disease to check with the manufacturer to be sure that each medication they take is gluten-free. Some patients may ask for their pharmacist’s help in reading the list of ingredients or contacting the manufacturer directly. It’s also important [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.tinaturbin.com/wp-content/uploads/2010/03/download-1.jpg"><img class="aligncenter size-full wp-image-1154" title="download-1" src="http://www.tinaturbin.com/wp-content/uploads/2010/03/download-1.jpg" alt="" width="126" height="84" /></a></p>
<p>Gluten is used in many medications as an excipient, so it is important for people with <a href="http://www.glutenfreehelp.info/celiac-or-gluten-sensitive/">celiac disease</a> to check with the manufacturer to be sure that each medication they take is <a href="http://www.glutenfreehelp.info/gluten-free-info/">gluten-free</a>.</p>
<p>Some patients may ask for their pharmacist’s help in reading the list of ingredients or contacting the manufacturer directly.</p>
<p>It’s also important for pharmacists to be aware that medications may not work as expected in people with undiagnosed celiac disease, due to possible problems with malabsorption.</p>
<p><strong>The Problem: </strong></p>
<p>* There are currently NO requirements for  labeling gluten or common  allergens  found in drug ingredients.</p>
<p>* There are NO specific precautions for individuals with celiac disease in  labeling.</p>
<p>* Potential sources of gluten in medication excipients are NOT  well-recognized by  health professionals or patients.</p>
<p>* Botanical sources of starch may not be specified.</p>
<p>* Generic formulations may include different excipients than the  brand-name drug.</p>
<p><strong>Starches found in medications:  Starch derivatives: </strong></p>
<p>* Dextrates (source not specified)</p>
<p>* Dextrin (source not  specified but usually corn or potato)</p>
<p><strong>Other excipients:</strong></p>
<p>* Dextrimaltose  (when barley malt is used)</p>
<p>* Caramel coloring (when barley malt is used)</p>
<p>* Corn (most common)</p>
<p>* Modified starch (source not specified)</p>
<p>* Potato</p>
<p>* Pregelatinized starch (source not specified)</p>
<p>* Wheat</p>
<p>* Tapioca</p>
<p>* Pregelatinized modified starch (source not  specified)<strong> </strong></p>
<p><strong>Manufacturers:</strong> Some drug manufacturers can advise a patient who contacts them about the  gluten content of a particular medication.   On the web:  <a href="http://www.glutenfreedrugs.com">www.glutenfreedrugs.com</a>. (Maintained by a pharmacist at Nationwide Children’s Hospital, Columbus,  Ohio)</p>
<p><strong>In Print: </strong> A Guide through the Medicine Cabinet.  A book developed to  give those who suffer with Celiac Disease the tools to choose medications and  supplements that meet special dietary requirements.</p>
<p>Tina Turbin</p>
<p><a href="http://www.tinaturbin.com">www.TinaTurbin.com</a></p>
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		<title>Gluten Free Sugar Cookie Cut-Outs &#8211; Valentine&#8217;s Day Recipe</title>
		<link>http://tinaturbin.com/baking/gluten-free-sugar-cookie-cut-outs-valentines-day-recipe/</link>
		<comments>http://tinaturbin.com/baking/gluten-free-sugar-cookie-cut-outs-valentines-day-recipe/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 07:00:50 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Being a Mom]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[High Quality of Life]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten-free baking]]></category>
		<category><![CDATA[gluten-free cookies]]></category>
		<category><![CDATA[gluten-free diet]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>
		<category><![CDATA[gluten-free valentine's treats]]></category>
		<category><![CDATA[glutenfreehelp.info]]></category>
		<category><![CDATA[luane kohnke]]></category>
		<category><![CDATA[tina turbin]]></category>
		<category><![CDATA[valentine's day cookies]]></category>
		<category><![CDATA[valentine's treats]]></category>

		<guid isPermaLink="false">http://www.tinaturbin.com/?p=1361</guid>
		<description><![CDATA[Below is a little teaser of a recipe from a soon to be released book, Gluten Free Cookies by Luane Kohnke. You will have an opportunity to read the review of many tested recipes we will be doing out of her book over the next two months. So check back soon! Enjoy and Happy Valentines [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.glutenfreehelp.info/wp-content/uploads/2011/02/Gluten-Free-Cookies-Cvr.jpg"><img class="aligncenter" title="Gluten-Free Cookies Cvr" src="http://www.glutenfreehelp.info/wp-content/uploads/2011/02/Gluten-Free-Cookies-Cvr-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>Below is a little teaser of a recipe from a soon to be released book,  <em>Gluten Free Cookies</em> by Luane Kohnke. You will have an opportunity to  read the review of many tested <a href="http://www.glutenfreehelp.info/recipes/desserts/gluten-free-chocolate-peanut-butter-cookies/">recipes</a> we will be doing out of her book  over the next two months. So check back soon!</p>
<p>Enjoy and Happy  Valentines Day, Tina</p>
<p style="text-align: center;"><a href="http://www.glutenfreehelp.info/wp-content/uploads/2011/02/Sugar-Cookie-Cut-outs.jpg"><img class="aligncenter" title="Sugar Cookie Cut-outs" src="http://www.glutenfreehelp.info/wp-content/uploads/2011/02/Sugar-Cookie-Cut-outs-300x225.jpg" alt="" width="257" height="167" /></a></p>
<p><strong>Gluten Free Sugar Cookie Cut-Outs</strong></p>
<p><strong>Ingredients:</strong></p>
<p>1 cup brown rice flour<br />1/3 cup potato starch<br />2 1/2 tablespoons tapioca flour<br />1/2 teaspoon xanthan gum<br />1/2 teaspoon baking soda<br />1/2 teaspoon cream of tartar<br />1/8 teaspoon salt<br />1/4 cup plus 2 tablespoons almond flour<br />8 tablespoons (1 stick) unsalted butter, room temperature<br />3/4 cup sugar<br />1 teaspoon pure vanilla extract<br />1 large egg</p>
<p>Makes 48 to 60 cookies</p>
<p>I developed this recipe for my friend Gail.  She was diagnosed with <a href="http://www.tinaturbin.com/children/five-questions-to-find-celiac-disease-in-children/">celiac disease</a> late in life, and really missed her sweets. She told me that these cookies reminded her of the sugar cookies her grandmother made.</p>
<p><strong>Directions:</strong></p>
<p>1. In a medium bowl, sift together brown rice flour, potato starch, tapioca flour, xanthan gum, baking soda,  cream of tartar, and salt. Whisk in almond flour. Set aside.</p>
<p>2. In the large bowl of an electric mixer, combine butter and sugar. Set mixer speed to medium and beat until light and fluffy. Add vanilla extract and egg. Beat until well combined, about 1 to 2 minutes. Reduce mixer speed to low. Add flour mixture and mix until just incorporated. Divide dough into quarters, and wrap each quarter in plastic wrap or wax paper. Chill for 1 to 2 hours, or overnight.</p>
<p>3. Preheat oven to 350°F. Line cookie sheets with parchment.</p>
<p>4. Roll dough, one quarter at a time, between sheets of wax paper, to 1/4-inch thickness. Cut with heart-shaped cookie cutter, dipping cookie cutter in brown rice flour or all-purpose gluten-free flour to aid cutting.</p>
<p>5. Place cookies on prepared cookie sheets, spacing them about 2 inches apart. If dough becomes too soft to reroll easily, return it to the refrigerator or place it in the freezer for 5 to 10 minutes, until it is firm enough to reroll. Sprinkle cookies with granulated sugar, demerara sugar, or gluten-free sanding sugar.</p>
<p>6. Bake until edges are pale golden brown, about 10 to 12 minutes. Cool on cookie sheets for 5 minutes.</p>
<p>7. Transfer cookies, still on parchment, to wire racks to cool completely. Store cookies in an airtight container for up to 1 week.</p>
<p>Recipe taken from <em>Gluten-Free Cookies</em> by Luane Kohnke<br />(978-1-4162-0623-1; $18.95; Pub date: March 2011; Sellers Publishing; 50+ full-color photos, Hardcover)</p>
<p style="text-align: left;"><strong>Author Bio:</strong></p>
<p>Luane Kohnke has been an accomplished gourmet cookie baker for more than 20 years. Her love for cookie baking began when she was nine years old, living on her family’s farm in Wisconsin, and she developed an interest in gluten-free baking about 15 years ago. Luane lives in New York City. For more information, visit <a href="http://www.luanekohnke.com">www.luanekohnke.com</a>.</p>
<p>Tina Turbin<br /><a href="http://www.tinaturbin.com">www.TinaTurbin.com</a></p>
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		<slash:comments>9</slash:comments>
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		<title>Gluten-Free and the Carolina Rice Plantation</title>
		<link>http://tinaturbin.com/uncategorized/gluten-free-and-the-carolina-rice-plantation/</link>
		<comments>http://tinaturbin.com/uncategorized/gluten-free-and-the-carolina-rice-plantation/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 17:50:53 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten allergies]]></category>
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		<guid isPermaLink="false">http://www.tinaturbin.com/?p=879</guid>
		<description><![CDATA[This company grows and mills not only rice &#38; rice flour, but also corn, milling grits and corn meal. According to the company, their mill produces only those products, nothing else grown or milled on the farm. I did not ask what was grown nearby. With celiac disease you should be sure you have no cross contamination, if you [...]]]></description>
			<content:encoded><![CDATA[<div>
<p>This company grows and mills not only rice &amp; rice flour, but also corn, milling grits and corn meal.</p>
</div>
<div>
<p>According to the company, their mill produces only those products, nothing else grown or milled <span style="text-decoration: underline;">on the farm</span>.</p>
</div>
<div>
<p>I did not ask what was grown nearby. With <a href="glutenfreehelp.info/celiac-or-gluten-sensitive">celiac disease</a> you should be sure you have no cross contamination, if you are <a href="glutenfreehelp.info/celiac-or-gluten-sensitive">gluten intolerant</a> or have an allergy you are best to do your homework for cross contamination as well.</p>
</div>
<div>
<p>This could be a good source for some people. Check them out.</p>
</div>
<div>
<p><a href="http://www.carolinaplantationrice.com/default.asp" target="_blank">http://www.carolinaplantationrice.com/default.asp</a></p>
</div>
<div>
<p>Carolina Plantation reintroduced aromatic rice to South Carolina in 1996. With rice once again in her fields, Plumfield Plantation proudly serves a truly distinctive taste of the 18th century southern rice plantations.</p>
</div>
<div>
<p>Carolina Plantation Rice</p>
<p>Post Office Box 505</p>
<p>Darlington, SC 29532</p>
<p>Toll Free: (877) 742-3496</p>
<p>Local: (843) 395-8058</p>
<p>Fax: (843) 395-6769</p>
</div>
<div>
<p>Tina</p>
<p><a href="http://www.tinaturbin.com">www.TinaTurbin.com</a></p>
</div>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Listen to My NABBW (National Association of Baby Boomer Women) Teleseminar on Celiac Disease</title>
		<link>http://tinaturbin.com/baby-boomers/listen-to-my-nabbw-national-association-of-baby-boomer-women-teleseminar-on-celiac-disease/</link>
		<comments>http://tinaturbin.com/baby-boomers/listen-to-my-nabbw-national-association-of-baby-boomer-women-teleseminar-on-celiac-disease/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 07:00:33 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Baby Boomers]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Press and Media]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten allergies]]></category>
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		<category><![CDATA[Gluten-Free Products]]></category>
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		<category><![CDATA[helpful tips]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[tina turbin]]></category>
		<category><![CDATA[Tina Turbin researcher]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's issues]]></category>

		<guid isPermaLink="false">http://www.tinaturbin.com/?p=1346</guid>
		<description><![CDATA[In addition to my work as a children’s author, I am dedicated to bringing awareness to celiac disease, which is caused by an autoimmune reaction to gluten, a protein found in wheat, barley, and rye, leading to damage to the small intestine and a variety of serious physical and mental symptoms. I had the honor [...]]]></description>
			<content:encoded><![CDATA[<p><strong><br /></strong></p>
<p>In addition to my work as a <a href="http://www.tinaturbin.com/author/">children’s author</a>, I am dedicated to bringing awareness to celiac disease, which is caused by an autoimmune reaction to <a href="http://www.glutenfreehelp.info/gluten-free-info/">gluten</a>, a protein found in wheat, barley, and rye, leading to damage to the small intestine and a variety of serious physical and mental symptoms.</p>
<p>I had the honor and pleasure of delivering a <a href="http://attendthisevent.com/?eventid=14823489">teleseminar</a> on <a href="http://www.glutenfreehelp.info/celiac-or-gluten-sensitive/">celiac disease</a> with Anne Holmes, the “Boomer-in-Chief” of the NABBW, <a href="http://nabbw.com/">National Association of Baby Boomer Women</a>.</p>
<p>Follow the link below to have a listen or download the teleseminar as an MP3:</p>
<p align="center"><a href="http://attendthisevent.com/?eventid=14823489" target="_blank">http://attendthisevent.com/?eventid=14823489</a></p>
<p>Enjoy!</p>
<p>Tina Turbin</p>
<p><a href="http://www.glutenfreehelp.info/">www.GlutenFreeHelp.info</a></p>
]]></content:encoded>
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