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	<title>Tina Turbin &#187; natural remedies</title>
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		<title>Get Some Sleep</title>
		<link>http://tinaturbin.com/advice/get-some-sleep/</link>
		<comments>http://tinaturbin.com/advice/get-some-sleep/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 19:39:17 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Baby Boomers]]></category>
		<category><![CDATA[Being a Mom]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[High Quality of Life]]></category>
		<category><![CDATA[Managing Life]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Natural Alternatives]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Women's Issues]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[quality of life]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tina turbin]]></category>
		<category><![CDATA[Tina Turbin researcher]]></category>

		<guid isPermaLink="false">http://www.tinaturbin.com/?p=631</guid>
		<description><![CDATA[About 70 million Americans experience sleep problems ranging from chronic sleep disorders to sporadic sleep troubles. Studies show that just one night of insufficient sleep can affect memory, productivity, and even the ability to carry on a regular conversation. In my work as a writer, researcher, and humanitarian, with several radio interviews a week, I [...]]]></description>
			<content:encoded><![CDATA[<p>About 70 million Americans experience sleep problems ranging from chronic sleep disorders to sporadic sleep troubles. Studies show that just one night of insufficient sleep can affect memory, productivity, and even the ability to carry on a regular conversation. In my work as a <a href="http://www.tinaturbin.com/author">writer</a>, <a href="http://www.tinaturbin.com/researcher">researcher</a>, and <a href="http://www.tinaturbin.com/researcher">humanitarian</a>, with several <a href="http://tinaturbin.com/c/radio-shows/">radio interviews</a> a week, I can’t afford to not be at my mental peak, and chances are you can’t either. Long-term sleep deprivation can have serious effects such as higher risk for high blood pressure, depression, heart attack, decreased immunity, obesity, and diabetes. As you can see, getting enough sleep should be as much a part of your <a href="http://tinaturbin.com/c/health">health regimen</a> as eating well and exercising. Fortunately, by making a few adjustments to your diet, you can improve the quality of your sleep.</p>
<p>Tina Turbin</p>
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		<slash:comments>22</slash:comments>
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		<title>Treating Autism with Bentonite Clay</title>
		<link>http://tinaturbin.com/advice/treating-autism-with-bentonite-clay/</link>
		<comments>http://tinaturbin.com/advice/treating-autism-with-bentonite-clay/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 06:26:45 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Being a Mom]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[High Quality of Life]]></category>
		<category><![CDATA[Managing Life]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Natural Alternatives]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[References]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[autism diagnosis]]></category>
		<category><![CDATA[autism treatment]]></category>
		<category><![CDATA[autistic children]]></category>
		<category><![CDATA[autistic kids]]></category>
		<category><![CDATA[bentonite clay]]></category>
		<category><![CDATA[calcium bentonite clay]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[celiacs]]></category>
		<category><![CDATA[effective autism treatment]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten-free awareness]]></category>
		<category><![CDATA[gluten-free diet]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[living clay]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[tina turbin humanitarian]]></category>
		<category><![CDATA[Tina Turbin researcher]]></category>
		<category><![CDATA[treating autism naturally]]></category>

		<guid isPermaLink="false">http://www.tinaturbin.com/?p=1302</guid>
		<description><![CDATA[As a children’s author, researcher, and humanitarian, I have been growing increasingly alarmed at the growing rate of autism diagnosis. Whereas in the 1980s, a study shows that 4 in every 10,000 children exhibited signs of autism, a study conducted recently by Cambridge University’s Autism Research Center showed that approximately 1 in 60 children have [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.tinaturbin.com/wp-content/uploads/2010/07/lens2082025_1234753719bentonite_clay.jpg"><img class="aligncenter size-full wp-image-1303" title="lens2082025_1234753719bentonite_clay" src="http://www.tinaturbin.com/wp-content/uploads/2010/07/lens2082025_1234753719bentonite_clay.jpg" alt="" width="250" height="375" /></a></p>
<p>As a <a href="http://tinaturbin.com/author">children’s author</a>, <a href="http://tinaturbin.com/researcher">researcher</a>, and <a href="http://tinaturbin.com/researcher">humanitarian</a>, I have been growing increasingly alarmed at the growing rate of autism diagnosis. Whereas in the 1980s, a study shows that 4 in every 10,000 children exhibited signs of autism, a study conducted recently by Cambridge University’s Autism Research  Center showed that approximately 1 in 60 children have autism. Several years ago, I myself was diagnosed with <a href="http://glutenfreehelp.info/">celiac disease</a>, caused by a reaction to <a href="http://glutenfreehelp.info/gluten-free-info">gluten</a>, a protein found in wheat, barley, and rye, after many years without proper diagnosis for my painful symptoms. I am now happily <a href="http://glutenfreehelp.info/gluten-free-info">gluten-free</a> and pain-free. Lucky to have been correctly diagnosed and had my symptoms handled with the natural treatment of a <a href="http://glutenfreehelp.info/">gluten-free diet</a>, I am passionate about helping children to avoid the same pain of misdiagnosis and to find natural remedies for their health problems. According to a recent <a href="http://www.naturalnews.com/026508_clay_autism_toxins.html">article</a> on <a href="NaturalNews.com">NaturalNews.com</a>, one such natural remedy for autism is calcium Bentonite clay. I had to share this information!</p>
<p>The use of Bentonite clay has been rising in popularity in autism treatment centers. Calcium Bentonite clay, also known as “Living Clay” and one of the most sought-after for its healing properties, has a particularly strong negative ionic charge which magnetically attracts positively-charged substances such as bacteria and metals, for example, and absorbs them, eliminating toxins from the body. It is used both internally and externally and is a rather simple procedure.  In autism treatment centers, Bentonite clay baths are used to safely remove metals and toxins from the body to increase the chances of success when used in conjunction with other therapies.</p>
<p>As autism diagnosis increases, so does the controversy over its causes. Most researchers seem to be searching for a genetic factor, but others are showing evidence of environmental causes. &#8220;There`s really the role for something in the environment that could be triggering someone who is genetically susceptible,&#8221; says Dr. Gary Goldstein, a child neurologist and director of the Kennedy Krieger Institute, located in Maryland.</p>
<p>The research supporting the impact of environmental toxins has spurred the search for detoxification therapies that can remove them from our systems.  Already large numbers of doctors are recommending chelation and detoxification programs in conjunction with behavioral therapy for autistic children, noting that with these toxins removed, other therapies are more effective. Chelators are substances that fix themselves to heavy metals. Chelation therapies are typically effective, but they’re expensive and carry a higher risk of side effects such as headache, diarrhea, fatigue, fever, and cramps, particularly for children. Calcium Bentonite clay is considered more effective and safer for children.</p>
<p>While many autism clinics are citing successful results with clay therapy, its use isn’t being promoted to doctors due to the fact that clay can’t be patented by the pharmaceutical companies.  Similarly, <a href="http://glutenfreehelp.info/celiac-or-gluten-sensitive">celiac disease</a> affects 1 out of 100 Americans, and since its treatment is simply a <a href="http://glutenfreehelp.info/">gluten-free diet</a>—requiring no pharmaceutical products, doctors are failing to recognize the symptoms of the disease and diagnosis it correctly, leaving only three percent of <a href="http://glutenfreehelp.info/celiac-or-gluten-sensitive">celiacs</a> properly diagnosed. However, just as in the cause to increase celiac and <a href="http://glutenfreehelp.info/">gluten-free awareness</a>, by taking it upon ourselves to promote natural therapies for children’s autism, we will surely bring about increased awareness on the effectiveness of calcium Bentonite clay treatment, just as I’ve witnessed awareness of <a href="http://glutenfreehelp.info/celiac-or-gluten-sensitive">celiac disease</a> and <a href="http://glutenfreehelp.info/">gluten-free</a> grow a great deal over the years.</p>
<p>Tina Turbin<br />
<a href="http://glutenfreehelp.info/">www.GlutenFreeHelp.info</a></p>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Learn to Recognize the Difference between Malnourishment and Mental Disorders in Children</title>
		<link>http://tinaturbin.com/advice/learn-to-recognize-the-difference-between-malnourishment-and-mental-disorders-in-children/</link>
		<comments>http://tinaturbin.com/advice/learn-to-recognize-the-difference-between-malnourishment-and-mental-disorders-in-children/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 19:35:07 +0000</pubDate>
		<dc:creator>Tina Turbin</dc:creator>
				<category><![CDATA[Advice]]></category>
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		<category><![CDATA[Cooking]]></category>
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		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alternative remedies]]></category>
		<category><![CDATA[children's diet]]></category>
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		<category><![CDATA[children's nutrition]]></category>
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		<guid isPermaLink="false">http://www.tinaturbin.com/?p=628</guid>
		<description><![CDATA[     If you’re like me, you’re probably alarmed to hear so much about the prevalence of “mental disorders,” particularly among children. It seems that every year there are more and more disorders are emerging, along with psychotropic medications to treat them. However, as the mother of three grown-up, mentally healthy children and with a strong [...]]]></description>
			<content:encoded><![CDATA[<p>     If you’re like <a href="http://www.tinaturbin.com/">me</a>, you’re probably alarmed to hear so much about the prevalence of “mental disorders,” particularly among children. It seems that every year there are more and more disorders are emerging, along with psychotropic medications to treat them. However, as the mother of three grown-up, mentally healthy children and with a strong background and experience in <a href="http://www.glutenfreehelp.info/">nutritional research</a>, I counsel mothers to be careful before mistaking your children’s odd behavior with a mental illness. It turns out the symptoms of malnourishment and mental disorders are actually quite similar in children.</p>
<p>     Even just the signs of a deficiency in B vitamins will sounds familiar to you as the symptoms of childhood mental disease. Deficiency in Vitamin B1 can result in fatigue, poor memory, irritability, and insomnia. A B2 deficiency can cause depression. Deficiencies of B3 may begin as depression, but untreated may progress to psychosis or even dementia. Deficiencies in Biotin may cause a variety of problems, including skin disorders and eczema, dandruff or hair loss, fatigue, depression, even hallucinations.</p>
<p>     Children can also suffer from a classic case of low blood sugar. Studies show that breakfasts rich in protein keep the body’s blood sugar level higher and more stable than breakfasts such as, say, the American breakfast staple of sugar-packed cereals. Kids are bound to peak in the morning and then crash later in the day, exhibiting hyperactivity and lethargy during the school day.</p>
<p>     The consequences of improperly diagnosing a mental illness instead of treating malnourishment in a child can be severe. If you care about your child and children in general, it is imperative that you and your child’s teachers learn the crucial difference between children’s mental disorders and inadequate nutrition.</p>
<p>Tina Turbin</p>
]]></content:encoded>
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